Here are a few menu and snack ideas to satisfy you and your sensitive belly. Always check ingredient labels as manufacturers may alter ingredients. Egg omelet filled with baby spinach, red pepper and cheddar cheese.
Recently, I made some punch for a party resulting in leftover lemonade. I offered my husband a glass which he gladly accepted. Sometime later, he went searching for more lemonade. After a quick survey of the fridge, he spotted a lemonade look-alike in a quart-size mason jar and unwittingly poured himself a big glass of whey-on-the-rocks.
In telling the story, he claimed it was the most vile stuff he had ever tasted. Of course, I promptly informed him it was supposed to be healthy. Before straining homemade yogurt. Notice the whey gathered at the pour spout. Consequently, I threw it out. In preparation for writing this article, I browsed through the comment section of my post about making Greek yogurt at home.
Some I have tried. Others, I have not. Substitute for other liquids when baking. For instance, it gives breads and pancakes a nice sourdough-ish flavor. I have often used it as the liquid in pizza dough. It adds a wonderful taste to the crust.
Add whey to protein shakes. Use for s oaking whole wheat flours.
Keep feta cheese fresh by submerging it in whey like they often do in Greek delis. Makes great sauerkraut, fermented bean dip, beets, etc and the whey helps the fermentation along with some salt. Use whey for boiling noodles or cooking rice. Feed it to outdoor plants.
Reportedly, tomatoes especially need and benefit from the extra calcium. Mix it half and half with iced tea. I tried it with potato soup.
We had egg sandwiches for dinner that night. Thin out a batch of homemade hummus or pesto with whey. Use it to cook quinoa.
Boil your oatmeal in whey. Then top with dried Montmorency cherries reconstituted in you guessed it! You can use some of the whey to make lacto-fermented pickles. The cookbook Nourishing Traditions explains how to use whey along with a brine.Top Short Story Ideas.
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Forty-Four Short Story Ideas a love note, and a recipe with a significant mistake. A horoscope, makeup, and a missing tooth. I think he has his claws out because it’s a bit painful. I mean, he’s having his ribcage pulled apart and has to be constantly re-cut open as his wounds try to fix everything.
Woohoo! I love hearing about other families like this! Our story is so similar I was laughing out loud at points. I was blessed to have grown up in a house where we knew the connection between food and body (my mom had us kids on Feingold’s diet when we were little).
Chapter 4: First Contact. Jenny ’ s Recollections. A few days after my meeting with Angela, she sends me an e-mail: “Dear Jenny,” it says.
Angela ’ s e-mails always sound like letters. “I hope you have been thinking about your proposed exploratory investigation.”.